I am a graduate of the IFS Institute (level 2). I support clients in discovering, befriending and unblending from their inner parts.

IFS is the idea that we have many different aspects to our personalities, or parts. Sometimes these parts are just fine, and sometimes they can get us into trouble. IFS is a way to get to know these parts, find out why they do what they do and grow towards wholeness and authenticity.

I’ve included a link to an introduction to IFS here.